"GORILLA"

• 30" UNBROKEN Strict Pull Up
• 60m Zercher Carry
• 30m Rope Pull

CONSIGNES
- 2 sets
- 3' repos entre les sets

ENGLISH VERSION 🇬🇧

• 30" UNBROKEN Strict Pull Up
• 60m Zercher Carry
• 30m Rope Pull

NOTES
- 2 sets
- 3' rest between sets