- 26 mars
"ZERCHER THIS !"
- Jack Vanbergen
- 0 comments
3x [AMRAP 1'30" / 2'30" REST]
• 1 SB Zercher Clean
• 3 SB Zercher Squat
• 5" Zercher Hold
ENGLISH VERSION 🇬🇧
3x [AMRAP 1'30" / 2'30" REST]
• 1 SB Zercher Clean
• 3 SB Zercher Squat
• 5" Zercher Hold
3x [AMRAP 1'30" / 2'30" REST]
• 1 SB Zercher Clean
• 3 SB Zercher Squat
• 5" Zercher Hold
ENGLISH VERSION 🇬🇧
3x [AMRAP 1'30" / 2'30" REST]
• 1 SB Zercher Clean
• 3 SB Zercher Squat
• 5" Zercher Hold