"TWISTED"

AMRAP 3'

• Burpee Box Jump Over

CONSIGNES
- Hauteur basse si besoin, mais ne marche pas, saute à chaque fois!

- Welcome in Hell my friend!

ENGLISH VERSION 🇬🇧

AMRAP 3'

• Burpee Box Jump Over

NOTES
- Low height If needed, but don't step, jump every time!
- Welcome in Hell my friend!