- dimanche
"LESS RUN, MORE LATS"
- Jack Vanbergen
- 0 comments
SANS ARRET
• 15m Rope Pull
• 15m Zercher Carry
• 15m Rope Pull
• 15m Zercher Carry
3 fois le circuit
3 minutes de repos entre les circuits
ENGLISH VERSION 🇬🇧
WITHOUT STOP
• 15m Rope Pull
• 15m Zercher Carry
• 15m Rope Pull
• 15m Zercher Carry
3 Rounds
3' rest between rounds