"YOKE"

FOR MAX WEIGHT

• 20m Yoke Carry

CONSIGNES
- Si vous n'avez pas de Yoke, faites : Max Pick Up & Zercher Carry avec le Sandbag

ENGLISH VERSION 🇬🇧

FOR MAX WEIGHT

• 20m Yoke Carry

NOTES
- If you don't have a Yoke, do : Max Pick Up & Zercher Carry with the Sandbag